Self defense is about more than just knowing how to throw a punch. It's concerning building confidence, awareness, and the ability to react calmly in dangerous situations. While professional training is always recommended, there are some basic techniques you can practice right now to improve your personal safety. Start by developing good body langu… Read More

Navigating the city in a wheelchair can feel daunting, but worry no more! New York City is dedicated to making transportation effortless for everyone. With a robust network of accessible transit options, you can confidently explore all thatthe city has to offer. From the iconic yellow taxis to sleek subway cars, every ride is designed with your wel… Read More